How To Cook Sirloin Steak In An Air Fryer - Marinated Steak Recipe (2024)

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In today’s recipe, I will show you how to cook sirloin steak in an air fryer. This air fryer marinated steak recipe is an incredibly easy, very versatile, and hands-free approach to cooking this tender, juicy cut.

You can take a look at another handy guide:The Best Temperature To Cook Steaks On Pellet Grill. And, for more air-fried recipes, go take a look at my website. There are loads!

How To Cook Sirloin Steak In An Air Fryer - Marinated Steak Recipe (1)

Can You Cook A Steak In An Air Fryer?

While it may not be an extremely popular practice, not everybody has a skillet, griddle pan, or outdoor grill to make delicious steak in. And as you may already know, cooking steak inside a regular non-stick pan isn’t recommended.

So, what to do? Is it possible to cook steak in an air fryer?

Luckily for us air-fryer fanatics, it is possible. And the best part is that it actually makes pretty delicious steaks!

But there are unfortunately a couple of things you have to do and have to monitor while cooking steak with this method. But fear not, because, in today’s guide, I will show you how to cook sirloin steak in an air fryer!

How To Cook Sirloin Steak In An Air Fryer - Marinated Steak Recipe (2)

What You Will Need For Any Air Fryer Recipe For Steak

The key to making delicious steak using this cooking technique is to season it. An air-fryer won’t necessarily create that delicious, savory, umami, and caramelized layer on the outside that the hot griddle can. So, the seasoning makes up for this.

You can use a simple mixture of salt and black pepper, or something a little more complex like a steak rub with garlic, paprika, oregano, and peppercorns.

You can even make a marinade as we will today. These are all techniques that will help tenderize the meat so it doesn’t just dry out like it often does in an oven.

Then, you will obviously need a beautiful piece of steak. Today, we are specifically making sirloin steak, one of the most tender and juicy cuts you can buy!

When choosing a piece, make sure it’s super fresh. The meat should have a bright pinkish-red color. It should have sharp and clean-cut edges, not sawed at (hacked) tips. The meat should also be wet, but not moist or slimy. And finally, it should have a firm texture. You can usethis guide to help you choose the best piece.

How To Cook Sirloin Steak In An Air Fryer - Marinated Steak Recipe (3)

How To Cook Sirloin Steak In Air Fryer

First, prepare the marinade in a small bowl. Mix everything well together and add the steak pieces. Make sure the steak is coated with the sauce evenly. Allow it to marinate for at least 30 minutes or up to 12 hours.

How To Cook Sirloin Steak In An Air Fryer - Marinated Steak Recipe (4)

Now, it’s not as simple as marinating the steak, then cooking the steak. You have to choose the correct baking temperature and choose how done you want the steak to be.

I almost exclusively cook my sirloin steak at 400ºF (200ºC) in an air fryer. This temperature helps quickly seal the outside and allows the inside to retain its juiciness while cooking.

Then, you will need to air fry the sirloin for the appropriate amount of time. The shorter the time, the less cooked the sirloin steak will be.

For rare steak, you will only cook the sirloin for about 6 minutes. The internal temperature (at the thickest part of the sirloin steak) should be between 125-130ºF (51.6-54.4ºC).

How To Cook Sirloin Steak In An Air Fryer - Marinated Steak Recipe (5)

Medium-rare steak will take about 7 minutes or until the internal temperature has reached 135ºF (57.2ºC).

A medium steak will take about 8-9 minutes. You can remove the steak from the air fryer once it has reached an internal temperature of 140ºF (60ºC).

Medium-well steaks will take about 12 minutes to cook. The internal temperature should be 145ºF (62.7ºC).

How To Cook Sirloin Steak In An Air Fryer - Marinated Steak Recipe (6)

And finally, the well-done steak will cook for around 14-15 minutes. But please, don’t do this to a beautiful piece of meat that is supposed to be juicy. Everybody has their preference. But this is a cut that you are wasting money on if you like your meat well done. It will be dry and tough.

How To Cook Sirloin Steak In An Air Fryer - Marinated Steak Recipe (7)

FAQs

Do you need to turn steak in an air fryer?

You don’t need to flip the steak at all! That’s why you are using an air fryer! The appliance has been designed to effectively circulate heat and air around the entire piece of food, cooking it evenly all around. That being said, it wouldn’t hurt.

Can you cook other types of steak in an air fryer?

The cooking times may vary slightly depending on the cut you are using, but you can still cook any kind of steak inside an air fryer. Remember, the thicker and denser the meat is, the longer it will take to cook. You can use the same techniques I mention in this recipe.

How to serve air-fried steak?

Nothing changes about how you can serve this delicious steak. You can serve it as is with loads of veggie accompaniments, pieces of bread, or fresh salads. You can also slice it up and serve it inside a steak salad or as finger food on a platter. It’s entirely up to you.

How To Cook Sirloin Steak In An Air Fryer - Marinated Steak Recipe (8)

How To Cook Sirloin Steak In An Air Fryer – Marinated Steak Recipe

How To Cook Sirloin Steak In An Air Fryer - Marinated Steak Recipe (9)Keesha

This delicious air-fried marinated steak is easy to make, very quick, and a lot less work than using traditional methods. Give it a try and serve it with some of my many side dish recipes on my website!

5 from 29 votes

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Prep Time 30 minutes mins

Cook Time 8 minutes mins

Restign time 5 minutes mins

Total Time 43 minutes mins

Servings 2

Calories 336 kcal

Ingredients

  • 1 cup soy sauce (low sodium)
  • 2 tbsp dried oregano
  • 1 1/2 tbsp paprika
  • 1 1/2 tbsp garlic powder
  • 1 tbsp onion powder
  • 1 tbsp freshly ground black pepper
  • 2 tsp fine salt
  • 4 sirloin steaks (1-inch thickness)

Instructions

Marinate the sirloin steaks

  • To start, whisk together the soy sauce, dried spices, and herbs. Due to the soy sauce, don't use too much salt from the get-go.

  • Then, place the marinade into a large container or baking tray. Add the steaks and make sure they are covered with the marinate very well.

  • Wrap the container with plastic or saran wrap, or add the lid. Leave the steaks to marinate for at least 30 minutes. However, you can leave it for up to 12 hours.

Cook the steaks

  • Once the steaks have been marinated, remove them from the liquid. You don't have to pat them dry, but they shouldn't be dredged in the sauce.

  • Add the steaks to the air frying basket. They shouldn't overlap and you can work in batches if you have to.

  • Cook the steaks for the appropriate amount of time, depending on how done you want them to be. Medium-rare steaks (which most people prefer) will take about 7 minutes.

  • Once they have reached the correct internal temperature, remove them from the basket and set them aside. Leave the steaks to rest for 5 minutes before slicing and serving them.

Nutrition

Calories: 336kcalCarbohydrates: 12gProtein: 92gFat: 16gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 158mgSodium: 5874mgPotassium: 1450mgFiber: 5gSugar: 2gVitamin A: 186IUVitamin C: 8mgCalcium: 182mgIron: 13mg

Tried this recipe?Let me know how it was!

How To Cook Sirloin Steak In An Air Fryer - Marinated Steak Recipe (2024)

FAQs

How long should you cook a sirloin steak in the air fryer? ›

Preheat a 3.5-quart air fryer to 400 degrees F. Season the steak on both sides with a generous pinch of salt and several grinds of black pepper. Place the steak in the center of the air fryer basket and cook until desired doneness, about 10 minutes for medium-rare, 12 minutes for medium and 14 minutes for medium-well.

Does sirloin steak need to be marinated? ›

Marinating a steak before cooking serves two purposes: It helps tenderize the meat and adds just the right amount of flavor. Some top-quality steaks can go without a marinade, since they're already full of meaty flavor and, with the right prep, end up juicy and tender without any help from a marinade.

Do you need to flip steak in an air fryer? ›

Your steak will cook through, if left on just one side. However, because flipping can place a different part of the steak closer to the heating element (for an air fryer, this is at the top), a steak will cook more evenly if flipped halfway through.

Is air fried sirloin steak good? ›

Food Network suggests that thicker cuts of steak, like sirloins, fare best in the air fryer because they get nice and brown on the outside, but remain tender inside.

Do you remove marinade before cooking steak? ›

Do you marinate steak before cooking? Yes, marinate steak before cooking for at least 1-2 hours in the refrigerator. Pat the steaks dry before cooking them to remove excess marinade and allow the steaks to crisp on the grill, in a pan, or in the oven.

Can you cook steak in its marinade? ›

Marinated steaks are tender and flavorful. Many steak recipes call for a marinade, as they add flavor and tenderize the meat. While most recipes call for discarding the marinade before cooking, you can also cook a steak in the marinade.

Do you rinse marinated steak before cooking? ›

It is suggested that after you have marinated meat for a length of time – you should wash it off prior to cooking. However, this is dependent on what oils and spices you use, often it is down to personal preference.

How do I make my sirloin steak more tender? ›

7 Ways to Tenderize Steak
  1. Pounding. Using a meat mallet (or kitchen mallet) to pound steaks helps soften and tenderize the meat. ...
  2. Salting. Most cuts of steak benefit from being salted up to an hour in advance of cooking, but especially tougher cuts. ...
  3. Marinating. ...
  4. Velveting. ...
  5. Slow Cooking. ...
  6. Enzymatic Application. ...
  7. Scoring.
Oct 18, 2022

How to cook 8 oz sirloin steak in an air fryer? ›

Instructions
  1. Preheat air fryer to 400° for 3 minutes.
  2. Brush on olive oil and rub in the salt and pepper on one side of the steak. ...
  3. Place in the air fryer basket and cook for 13 minutes for medium-rare (adjust time according to thickness and desired doneness). ...
  4. Remove from basket and let steak sit for 5 minutes.

Can you over marinate sirloin steak? ›

Add the steaks and marinade for 20 minutes, or up to 8 hours. Note: I do not recommend marinating for more than 8 hours, or the acidity of the marinade will start to break down the proteins in the meat and can cause the steak to become mushy.

Is steak better on a pan or air fryer? ›

When cooking steak on a pan, oil and fat splatter all around, which can be a pain to clean. The air fryer contains all of the splatter within the device. So, for less experienced cooks, the air fryer perfectly crisps the outside of the steak, which is sometimes more difficult to achieve on the pan or grill.

What setting is best for steak in air fryer? ›

Air fry steak at 400 degrees F, until you reach your desired doneness.

How long to do a steak in the air fryer? ›

Spray the steak with olive oil and coat both sides with the spices. Preheat the air fryer so the basket gets hot. For a 1-inch steak, air fry 400F 10 minutes turning halfway, for medium rare, for medium, cook 12 minutes, flipping halfway.

How long to cook 1 inch sirloin steak? ›

Sirloin steaks are similar in thickness to a ribeye, but some may be a bit thinner, around 1 inch. A 1-inch sirloin generally takes about 4-5 minutes on each side for medium rare doneness or 5-6 minutes for a medium steak doneness.

How many minutes do you cook a sirloin steak? ›

As a rough guide, each steak will take 3 mins in total for rare, 4-5 mins in total for medium and 7-8 mins for well done. If you have a digital cooking thermometer, the middle of the steak should be 50C for rare, 60C for medium and 70C for well done.

What temperature do you cook a sirloin steak? ›

Top Sirloin Steak Temperature Chart
  1. 125 — 130°F. Average 4 min/side. MEDIUM RARE.
  2. 130 — 135°F. Average 7 — 8 min/side. MEDIUM.
  3. 135 — 140°F. Average 9 — 10 min/side. MEDIUM WELL.
  4. 140 — 145°F. Average 11 — 12 min/side. WELL.
  5. 145 — 150°F. Average 13 — 14 min/side.

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