What to Make with Almond Pulp (and an Easy Marzipan Recipe) - Occasionally Eggs (2024)

If you make your own almond milk, you know that there’s always some almond pulp leftover after straining – and you don’t need to toss it! Almond pulp can be used in so many ways, and you might as well get the most use out of those expensive almonds.

The first time I made almond milk, it made me think of marzipan (almond paste candy) right away, and everything comes together with a few dates. It’s so simple to make. There are a dozen other ways to use it, though, so keep reading to see what’s best for you.

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How to Use Raw Almond Pulp

Be sure to squeeze out as much of the liquid ad possible before adding to another recipe or drying for meal. You don’t want to lose out on the milk you’ve made, either!

  • Add to porridge: stir a couple tablespoons into your morning porridge for a little boost that’s barely noticeable. I prefer to add it with the oats and cook rather than adding it at the end, but it’s up to you.
  • Blend into a smoothie: this will add a slightly grainy texture to your smoothie, but if you add things like oats or protein powder anyway, it’s not a noticeable different. Add a tablespoon or two for a single smoothie.
  • Mix into bread dough: this is for bakers who have a good understanding of baking bread as I don’t have a recipe specifically for this. If you bake a lot of bread, though, you’ll know when enough flour is added for the correct texture – add the almond pulp when stirring in the first bit of flour, then keep adding flour until it’s reached the right consistency. It adds a pleasant flavour to a lot of bread recipes and I particularly like it in honey oat bread.
  • Use it to make energy bites: there is more liquid in the pulp than in blended seeds or nuts in sunflower seed energy balls, for example, but if you add it to an existing recipe it usually mixes right in. It’s a good addition if your dates are slightly on the dry side.
What to Make with Almond Pulp (and an Easy Marzipan Recipe) - Occasionally Eggs (1)

Making Almond Meal

To make almond meal from the pulp, save up the pulp from a couple of batches of almond milk (freeze if you don’t make it that often). Place the squeezed out pulp onto a parchment-lined baking sheet. Bake for 2-3 hours at 80°C (175°F) stirring with a wooden spoon every half hour or so.

Once fully dried, cool and then blend in a food processor until any chunks have been broken down into a fine meal. Store in a sealed container in the refrigerator for a couple of weeks.

You can also use a dehydrator to make the meal, but I haven’t had one in years so I’m not sure of the exact timing for that. Use dehydrator mats to prevent the small pieces from falling through the openings and dehydrate until completely dried out.

Using leftover almond pulp to make almond meal will result in a very low-fat version of it, and it can’t be used in every recipe that calls for regular almond meal. You can add it to a number or recipes, though – see below for more.

How to Use Dehydrated Almond Meal

  • Substitute for the almond meal in these almond truffles, with no changes needed to the recipe. You might want to add a tiny drop of almond extract to increase the flavour slightly.
  • Add 100 grams to almond butter granola and increase the amount of almond butter by 2-3 tablespoons to make up for the added dry ingredient.
  • Use it as you would breadcrumbs, but note that it doesn’t absorb as much liquid.
  • Use as a binding agent in recipes like homemade veggie burgers, but note that you may have to increase the fat content slightly.

Almond Pulp Marzipan

This healthier marzipan is made with fresh almond pulp, dates, and a few bits and bobs for flavouring. These are coated with raw chocolate. If you can’t find cacao butteror don’t feel like making chocolate, use melted dark chocolate to coat the candies instead.

You can substitute vanilla extract for rosewater if you can’t get it. It’s the traditional flavouring, in addition to the almond extract. You should be able to find it at a South Asian grocer or at some good supermarkets. Rosewater is also used in this homemade face cream if you’re not sure how to use up a full bottle.

It’s a five ingredient recipe, includingthe salt, so it’ll come together in a snap. It’s great for holidays, either to have as a treat, or to give as a nice food gift.

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Expert Tips

  • Don’t be tempted to turn up the heat: while having the oven on for this long is an energy suck, cooking at a higher heat for a shorter period of time results in toasted almond. It needs to be dehydrated. (To avoid this, simply use the pulp as is without drying it out.)
  • Use a toaster oven: for smaller batches, you can use a toaster oven instead. It works just as well and won’t use as much energy, especially if you have a large North American style oven.
  • Use a food processor: the marzipan, unfortunately, really can’t be made by hand. It must be as smooth as possible to reach a texture most similar to almond paste, and that means blending for a rather long time.

Almond Flour Recipes

Almond Rye Chocolate Chip Cookies
Almond Flour Brownies
Rhubarb Almond Cake
Almond Chocolate Chip Cookies

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Yield: 20 marzipan balls

Healthy Marzipan

Prep Time 10 minutes minutes

Freezing Time 30 minutes minutes

Total Time 40 minutes minutes

5 from 1 vote

Ingredients

Marzipan

  • 1 cup leftover almond pulp or almond meal
  • 8-10 soft medjool dates seeds removed
  • ½ teaspoon rosewater
  • teaspoon pure almond extract
  • Pinch sea salt

Instructions

Marzipan

  • Add the almond pulp, dates, rosewater, almond extract, and salt to the bowl of a food processor fitted with the blade attachment.

    1 cup leftover almond pulp, 8-10 soft medjool dates, 1/2 teaspoon rosewater, 1/8 teaspoon pure almond extract, Pinch sea salt

  • Blend for several minutes. You want a sort of malleable paste to form. It should be quite smooth, but still solid enough to roll balls out of it.

  • Form small balls and place on a sheet tray lined with parchment paper. Freeze for at least 30 minutes before coating in raw chocolate or melted dark chocolate (optional).

Notes

Leave the chocolate out if you want to make marzipan potatoes. In that case, place the marzipan in a sealed container in the refrigerator and don’t coat in chocolate.

* For American cup measurements, please click the pink link text above the ingredient list that says ‘American’.

Nutrition

Serving: 1 Calories: 161kcal Carbohydrates: 15g Protein: 3g Fat: 11g Saturated Fat: 3g Polyunsaturated Fat: 7g Sodium: 48mg Fiber: 3g Sugar: 10g

Nutrition is provided as a courtesy and is an estimate. If this information is important to you, please have it verified independently.

© Alexandra Daum

Course: Desserts, Winter

Cuisine: German

Diet Gluten Free, Vegan, Vegetarian

PrintPin Recipe

This post was first published in May 2015. It has been updated most recently as of January 2023.

What to Make with Almond Pulp (and an Easy Marzipan Recipe) - Occasionally Eggs (2024)

FAQs

How long does almond pulp last in the fridge? ›

Note: Leftover almond pulp can be stored in an airtight container for up to 3 days, if you are not quite ready to make your hummus after making a batch of almond milk. 2. Blend the hummus. In your blender, add the almond pulp, tahini, lemon juice, cumin, garlic, salt, olive oil, and 2 tablespoons of water.

What is the difference between almond paste and marzipan? ›

Almond paste has twice the amount of almonds in it compared to marzipan, making it coarser in texture and less sweet than its counterpart. Their consistency also differs as marzipan is smooth and pliable, almost clay-like, while almond paste is somewhat gritty and spreadable, almost like a cookie dough.

What is the difference between frangipane and marzipan? ›

Frangipane is a rich, cream-based filling, while marzipan is a thick paste mostly used for decorative purposes. The main thing they have in common is the almonds required to make each one, but beyond that, they're wildly different — especially in consistency — meaning you'll find them used differently, too.

Can I freeze almond pulp? ›

Freezing your almond pulp is also a great idea if you regularly make almond milk at home. I generally freeze a few batches first before defrosting and making my own almond flour to use in banana bread. All you need to do is place your almond pulp into a plastic freezer bag, or any sealed container until required.

Can I air dry almond pulp? ›

Papertowel dry it and store in the fridge overnight, as this helps to dry it out some. You do not need a dehydrator or to bake it to dry it out, but you also don't want it too wet or to use it immediately after making your almond milk, because it could make the bars too wet.

Can we eat almond pulp? ›

Use the almond pulp raw: You can also use almond pulp raw (as you'll see in the brownie bites below!). It's great for recipes like energy bites that call for nuts or nut meal, or adding to things like granola in place of some of the oats or nuts.

Is almond pulp good for the garden? ›

Option #1: Composting Leftover Pulp

One of our favorite ways to be eco-friendly is by using what we already have to compost in our own backyards, so that we can then grow healthy produce and plants with fertilizer made from our own food waste.

What is marzipan called in America? ›

Also called almond candy dough, marzipan is an agreeable, multi-purpose combo of the first two, with a subtle almond flavor and unmatched malleability. Be sure to try these marzipan cake recipes.

Why is marzipan so expensive? ›

Marzipan comes from nuts—it's traditionally made with ground almonds. In order to maintain quality standards, many countries regulate the percentage of almonds a recipe must have for it to be legally called "marzipan." This discourages the use of apricot kernels as a cheap substitute for almonds.

Can you eat marzipan on its own? ›

Marzipan is also sold on its own as a candy. One of the most common versions is marzipan fruits, sold in a tray like chocolates, shaped and dyed to look like tiny lemons, oranges, apples, and so on.

What is the old name for marzipan? ›

The German name 'marzipan' has supplanted the original English name 'marchpane. ' Some theorise that it originally comes from the Latin 'martius panis', or 'March bread'. Others cite Arabic, Burmese, or Persian as the language of origin.

What is the best marzipan in the world? ›

The World's Finest Marzipan

Lubeca has been producing marzipan since 1904. The company continues to use traditional methods of production and is recognized by bakers, pastry chefs and chocolatiers as one of the leading producers of high quality almond paste marzipan.

What is the name of the German marzipan cake? ›

Stollen is a yeasted cake from Germany filled with marzipan and flavoured with spices, dried fruit and nuts.

Can you eat raw almond paste? ›

Many recipes for homemade almond paste call for egg white. Because almond paste is not consumed raw and is always baked at temperatures above 150 degrees F (65 degrees C) where the salmonella bacteria are killed, using egg white is less of a concern in almond paste than in marzipan.

Can you eat raw almond skin? ›

While some prefer peeled almonds for their smooth texture, the truth is that the skin of almonds is a treasure trove of nutrients that shouldn't be overlooked. By choosing unpeeled almonds, you get to enjoy the full range of health-promoting compounds found in the skin.

What do you use raw almonds for? ›

Almonds are a highlighted ingredient in many dessert recipes. Because of their sweet but mild flavor, you can use them in everything from brownies to ice cream. Chopped almonds, slivered almonds, almond milk and almond sauce are just a few of the many ways you can go about adding them to your dessert.

Should raw almonds be soaked before eating? ›

While soaking almonds may provide some health benefits, it's not necessary or required before you eat them. Whether or not you choose to soak almonds is up to your preferences, health needs, and goals. Ultimately, it's better to eat the almonds rather than to worry too much about whether they were soaked or not.

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